Master fundamental
techniques & classic
recipes.
JK - Grade 1 - Nourish Ninjas
Food Art
Guacamole & Pico de gallo
Edible Explorers - Grades 2-4
Dough Making
Make dough from scratch, learning about science of yeast and being creative with your sauce and toppings.
Fruit Salsa
Learn about cutting items the same size, developing the beginning of basic knife skills.
Food Art
Create edible works of art, using fruits and vegetables, exploring adding more colour and nutrition to the plate in a fun and interactive way.
Flourishing Foodies - Grades 5 & 6
Veggie Spring rolls
Expanding on basic knife skills, learning how to cut a variety of veggies the same size and width to build fresh spring rolls. It is an opportunity to explore new vegetables in a fun & interactive way.
Dough Making
Make dough from scratch, learning about science of yeast and being creative with your sauce and toppings.
In this workshop participants will take home their pizza dough and topping to bake at home
Refrigeration is required for this selection
Empanadas
Make a savory & sweet filling for your empanadas, In this workshop participants will have the opportunity to take home their empanadas to bake at home.
Refrigeration is required for this selection
Pico de Gallo & Guacamole
Learn about cutting items the same size, developing basic knife skills, in addition to the opportunity to add more colour to the plate.
Nourish & Learn - Grade 7 & 8
Meal Planning 101
In this hands on Chef led interactive workshop students will learn about how to create a cohesive meal, including building a balance plate, budget and nutrient density.
Easy Appetizers
This interactive workshops is a fun opportunity for participants to make easy and fun appetizers or small bites that could be for a get together or part of a balanced lunch. We will explore fun plating ideas and allow students to tap into their creativity making edible works of art!
The Ultimate Snack board/ bento box
Creating the Ultimate snack board allows participants to tap into their creativity starting with an inspo drawing. Students will work in groups to make a board filled with meat, cheeses, add colour with fruits veggies. For an individual option students can make bento boxes creating a balanced lunch option.
Working with yeast - Pretzels
In this workshop combine learning about the science behind yeast along with the chemical reaction that happens & the change in texture when using a baking soda bath.
